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MLS Head-to-Head
Real Salt Lake

Real Salt Lake

VS

18 - 9 - 16
Seattle Sounders FC

Seattle Sounders FC

Real Salt Lake vs Seattle Sounders FC

Head-to-Head History (2010–2026)

43

Total Games

18

Lake Wins

16

FC Wins

9

Draws

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All Matchups (44)

Wed, Sep 23, 2026
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
Scheduled
Lumen Field, Seattle, Washington
Sat, Feb 28, 2026
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
1 - 2
America First Field, Sandy, Utah
Sat, Oct 11, 2025
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 1
Lumen Field, Seattle, Washington
Sat, Mar 1, 2025
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 2
America First Field, Sandy, Utah
Wed, May 29, 2024
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 1
Lumen Field, Seattle, Washington
Wed, May 15, 2024
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 2
America First Field, Sandy, Utah
Sat, Apr 29, 2023
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 0
America First Field, Sandy, Utah
Sat, Mar 4, 2023
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 2
Lumen Field, Seattle, Washington
Sun, Aug 14, 2022
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
2 - 1
Lumen Field, Seattle, Washington
Sat, Mar 5, 2022
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 1
America First Field, Sandy, Utah
Tue, Nov 23, 2021
MLS Cup Playoffs
Real Salt Lake @ Seattle Sounders FC
0 - 0
Lumen Field, Seattle, Washington
Sat, Sep 18, 2021
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 1
America First Field, Sandy, Utah
Wed, Jun 23, 2021
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 2
Lumen Field, Seattle, Washington
Wed, Oct 7, 2020
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 2
Lumen Field, Seattle, Washington
Wed, Sep 2, 2020
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
2 - 2
America First Field, Sandy, Utah
Wed, Oct 23, 2019
MLS Cup Playoffs
Real Salt Lake @ Seattle Sounders FC
0 - 2
Lumen Field, Seattle, Washington
Wed, Aug 14, 2019
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 3
America First Field, Sandy, Utah
Sat, Apr 6, 2019
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 1
Lumen Field, Seattle, Washington
Sat, Jun 2, 2018
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 2
America First Field, Sandy, Utah
Sat, May 26, 2018
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 0
Lumen Field, Seattle, Washington
Sat, Sep 23, 2017
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 2
America First Field, Sandy, Utah
Sat, May 20, 2017
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 1
Lumen Field, Seattle, Washington
Sun, Oct 23, 2016
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 2
Lumen Field, Seattle, Washington
Sun, Aug 14, 2016
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 2
Lumen Field, Seattle, Washington
Sat, Mar 12, 2016
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
1 - 2
America First Field, Sandy, Utah
Sun, Oct 25, 2015
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 3
Lumen Field, Seattle, Washington
Sat, Aug 22, 2015
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 2
America First Field, Sandy, Utah
Fri, Sep 12, 2014
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
2 - 3
Lumen Field, Seattle, Washington
Sat, Aug 16, 2014
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
1 - 2
America First Field, Sandy, Utah
Sat, May 31, 2014
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 4
Lumen Field, Seattle, Washington
Fri, Sep 13, 2013
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 2
Lumen Field, Seattle, Washington
Sat, Jun 22, 2013
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 2
America First Field, Sandy, Utah
Sat, Mar 30, 2013
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
1 - 2
America First Field, Sandy, Utah
Thu, Nov 8, 2012
MLS Cup Playoffs
Seattle Sounders FC @ Real Salt Lake
1 - 0
America First Field, Sandy, Utah
Fri, Nov 2, 2012
MLS Cup Playoffs
Real Salt Lake @ Seattle Sounders FC
0 - 0
Lumen Field, Seattle, Washington
Wed, Oct 17, 2012
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 0
Lumen Field, Seattle, Washington
Wed, Jul 4, 2012
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
0 - 0
America First Field, Sandy, Utah
Sat, May 12, 2012
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
1 - 0
Lumen Field, Seattle, Washington
Wed, Nov 2, 2011
MLS Cup Playoffs
Real Salt Lake @ Seattle Sounders FC
0 - 2
Lumen Field, Seattle, Washington
Sat, Oct 29, 2011
MLS Cup Playoffs
Seattle Sounders FC @ Real Salt Lake
0 - 3
America First Field, Sandy, Utah
Sat, Sep 10, 2011
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
2 - 1
Qwest Field, Seattle
Sat, May 28, 2011
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
2 - 1
America First Field, Sandy, Utah
Thu, Sep 9, 2010
MLS Regular Season
Real Salt Lake @ Seattle Sounders FC
0 - 0
Qwest Field, Seattle
Sat, Apr 10, 2010
MLS Regular Season
Seattle Sounders FC @ Real Salt Lake
2 - 2
America First Field, Sandy, Utah

The Real Salt Lake and Seattle Sounders FC have faced each other 44 times in the MLS. The all-time series record is 18-16-9. View the complete head-to-head matchup history between these two MLS teams.

Series records

Decided meetings only, 2010–2026. Every number is from the games listed above.

Longest Real Salt Lake run
3 straight · Sep 23, 2017 – Jun 2, 2018
Longest Seattle Sounders FC run
3 straight · Aug 14, 2016 – May 20, 2017
Biggest Real Salt Lake win
3-0 · Oct 29, 2011
Biggest Seattle Sounders FC win
4-0 · May 31, 2014
Real Salt Lake Schedule Seattle Sounders FC Schedule All MLS Teams
Today's Games